The Ultimate Beginner's Guide To Use Juicer Machines

July 9 2018

Juicers have become a part and parcel of life. The nutrition rich juices make it one of the most preferred options among many households. However, there are some pointers you need to know if you are new to juicers. Keep reading to find out more.

People often ask why drinking fresh fruit juice is better than eating the whole fruit.? The answer to this is juices are easier to digest, and your body absorbs more nutrients, which improves the detoxification rate of your body. Now packaged juices have way too many preservatives and added sugars. What you need is a juicer that you can use conveniently at home to get fresh fruit juice. Now there are different types of juicers in the market, and there are certain things that you need to keep in mind before you start juicing your way to fitness.

Blending Vs Juicing

Many people would suggest you use a blender instead of a juicing machine. The thing with blenders is that they don’t separate the pulp from the juice. While it means you get more fibre, it's too heavy and not always the preferred beverage for many. A Juicing machine, on the other hand, is simple to operate and makes juice quickly. The choice of blending vs juicing would depend on the type of healthy drink you want to make. While a juicing appliance packs in more nutrients in every glass of juice, a blender adds more fibre to your drink.

Centrifugal or Cold Press

Centrifugal juicers are the most common juicers you see around you; after all, they are not a hard find, considering the amount of noise they make. They also produce a lot of heat while destroying essential enzymes spinning at an RPM of 3000-16000. Which is why you should opt for a cold press juicer that runs on low speed (40-160 RPM) and preserves essential nutrients. Though a cold press juicer price is costlier, it’s easier to clean and is economical in the long run, thanks to its better juice yield.

Also Read- How To Choose The Right Juicer For You?

Other Things to Consider

In the world as vast as that of a juicer machine, it is quite easy to be tempted by cheap entry level juicers. These appliances are unreliable as these often break down prematurely and are not fit for daily use. Instead, you should go for a good brand and also look out for secure warranties that provide durability.

Once you finally have a juicing appliance in your home, try combining various fruits to make interesting concoctions. A good cold press juicer can also process even nuts for the yummiest milkshakes, and you can even juice vegetables with it. With the right juicing appliance and a little bit of creativity, you